Create a Website Account - Manage notification subscriptions, save form progress and more.
Stay active and have fun with our water fitness classes! These low-impact workouts improve strength, flexibility, and cardiovascular health in a supportive, refreshing pool environment—perfect for all fitness levels.
Aqua Fit classes incorporate the use of equipment to maximize water resistance in all dimensions of movement, providing full range of motion and increased flexibility. Minimum age is 18 years old and all experience levels are welcome!
Aqua Fitness Schedule | |
|---|---|
Monday - Friday | Shallow Water : 7:45AM - 8:45AM |
Monday, Wednesday, Friday | Shallow Water : 8:45AM - 9:45AM |
| Tuesday & Thursday | Deep Water : 9:00AM - 10:00AM |
The aqua fitness classes are drop-in classes with no prior registration required and the fees are included in the membership, day-pass, or punch card to the Recreation Center.